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How to Soundproof a Room

Brian Gregory

By Brian Gregory
Updated February 17, 2023

Looking for ways to soundproof a room? We’ll explain how to decrease noise using such materials as acoustic panels, rolls and soundproof insulation.

Skill

Beginner

Time

Few Hours

An office with soundproofing panels.

What Is the Most Effective Way to Soundproof a Room?

The most effective way to soundproof a room is with soundproof products such as acoustic rolls and panels, soundproof insulation or acoustic ceiling tiles. If you have the budget, you can also hang soundproofing drywall.

What Materials Can Block Sound?

Materials that can block sound include:

  • Acoustic rolls and panels
  • Carpets, rugs and mats
  • Large furniture
  • Curtains, drapes and window treatments
  • Soundproofing drywall
  • Soundproof insulation

How to Soundproof a Room

Acoustics is a complex and precise field of science that many experts devote their careers to studying. But you don’t need to be an audio engineer to soundproof a room in your home. Understanding a few basic principles can help you figure out what’s needed to reduce unwanted noise and echo.

Hard, smooth surfaces such as tile floors, painted drywall and plaster-coated walls act as a soundboard that reflects and amplifies sound waves. These waves bounce off of hard surfaces as they’re produced, so covering walls, ceilings and floors with a softer, more absorbent substance — a tapestry, for example — can help dampen sound and reduce echo. Although some surfaces are more resonant than others, thicker and softer surfaces will generally absorb most sound waves instead of reflecting them.

In addition to wall coverings, soundproof wall and ceiling panels are also commercially available. If acoustics are a major problem in a particular room of your home and your budget allows, adding soundproof insulation will also help.

Acoustic Rolls and Panels

A stack of black acoustic panels.

If a room has very noticeable sound issues, commercial acoustic panels and rolls are a good place to start. These panels come in a variety of materials, including fiberglass, reinforced fiberglass, polyester, polyvinyl chloride (PVC) and foam. They’re also available in several formats to suit your space, making them a great way to soundproof a room.

Acoustic panels are flat boards made of soundproof foam, fiberglass, polyester or other materials that can be installed on walls, ceilings, the backs of doors or in corners to dampen and muffle the sound. These sound-absorbing panels work very well but are more noticeable than other, more subtle types of sound barriers. But you can still soundproof a wall by integrating acoustic wall panels into rooms with a modern or industrial décor theme. In rooms with cathedral or loft ceilings, hanging soundproof panels from or attaching them to the ceiling can do a lot to absorb noise and diminish echo.

Acoustic ceiling tiles are a building material that works the same way as acoustic wall panels. While regular wall panels can be hung from or attached to an existing ceiling, acoustic ceiling panels are a good choice to integrate into your design if you’re building or renovating a home. They’re more seamless than hanging panels, but they’re also more expensive and must be installed by professionals or those with very advanced do-it-yourself (DIY) skills. As with any major renovation project, check local building codes to see if you need a permit before beginning.

Acoustic rolls provide an effective way to soundproof a room such as home recording studios, practice rooms or any other room in your home where the appearance of the rolls won’t bother you. These barriers can be hung on walls and from ceilings, and attached to floors. A major advantage of acoustic rolls is that they can be cut to any shape for a precise fit.

How Can I Make My Room Quieter From Outside Noise?

Since sound vibrations move along floors and walls and enter through the cracks around, above and underneath your doors, a door sweep and weather stripping can help soundproof a room. Additionally, curtains, drapes and other window treatments can also block outside noise.

Door Sweeps

A vinyl door sweep.

For some areas of your home, doorways are the place where sound is most likely to travel from room to room, as sound vibrations can move along floors and walls and enter through the cracks around doors as well as the space underneath. To solve this problem and soundproof a room, installing vinyl, polyester or rubber door sweeps can create a sufficient barrier to keep noise transference to a minimum.

If you’re trying to figure out how to soundproof an apartment, adding a door sweep to the front door will reduce noise from the hallway or breezeway, help insulate from drafts and air leaks and help keep out pests. Adding weatherstripping on top and around the sides of the door can also make a noticeable difference.

Carpets, Rugs and Mats

The corner of a blue and grey rug.

Although one might think that ceilings and walls are the primary sound reflectors in a room, certain types of flooring can also be a great contributor to excess noise and echo, as hard surfaces such as tile, hardwood or laminate can greatly amplify sound in a room. If you want to soundproof a room, adding thick carpet is one of the most effective solutions. But if you have especially beautiful flooring that you don’t want to permanently cover up, adding stylish area rugs and mats to the space can have a modest sound-dampening effect while still allowing some of the flooring to show. It also helps to place a thick pad under an area rug for an added sound buffer and to prevent slippage.

Curtains and Window Inserts

A living room with blue curtains.

When trying to soundproof a room, the type of window treatment used can also make a difference. Hanging thick curtains or even ones specifically designed for reducing noise won’t completely block sounds from a busy street, for example, but can soften them to the point that they seem like mild background noise. You can also purchase window inserts or storm windows, which are thick panels of acrylic or glass that dampen noise pollution and increase insulation. See our Storm Window Buying Guide for more.

Tip

For help choosing curtains, including style considerations, see our Blinds and Window Shades Buying Guide. For hanging tips, see How to Choose and Hang Window Curtains.

How Do I Block Noise on a Shared Wall?

Depending on the noise level and how much of a project you're willing to take on, you can block noise with soundproof drywall or installation or simply add tapestries and furniture to absorb noise.

Add Extra Drywall

A person spackling drywall.

If sound resonance is a serious problem in your space and your budget allows, you may want to consider adding an additional layer of soundproofing drywall over existing walls (or choosing this type of drywall if you’re building a new home or completely renovating an older one). When installed with an acoustic putty, soundproof drywall will offer the same benefits as acoustic wall panels but in a more seamless application.

Another way to make a room soundproof when building or renovating a home is to install a gypsum wallboard between wall studs and ceiling joints. This involves using special metal structures called resilient channels to hold the boards in place behind the wall or ceiling. This configuration is one of the most effective ways to soundproof a wall if you don’t like the idea of adding visible, external soundproofing to the space.

Tip

See How to Hang Drywall and our Drywall Buying Guide to find out if this DIY project is right for you.

Add Large Furniture

A white bookshelf.

If you don’t like the look of commercial sound-reducing products and have extra space, adding large furniture, such as a bookcase filled with a combination of books and décor, can also help soundproof a room. As a general rule, thick wood works best as opposed to thin metal, such as steel or aluminum. Also, choose a design that sits tightly against the wall and floor to minimize spaces that could unintentionally function as a resonating chamber.

Hang Tapestries and Wall Art

A blue tapestry on a wall.

Acoustic panels, rolls and foam are designed for a specific purpose and work well, but they can look out of place in rooms with certain types of décor. If your sound problems aren’t too severe and you want a more stylish aesthetic, take your inspiration from medieval castles by hanging wall tapestries, rugs or other wall accents. Or you can choose a blended approach by installing commercial acoustic panels in less visible places, such as corners, and use tapestries and wall hangings in spaces where the eye naturally gravitates.

Also, hanging large wall art or groups of smaller wall art over a barren wall can not only beautify the space and add color but also slightly reduce noise. While perhaps not a primary solution, it’s a step worth considering as a part of a multi-faceted noise-reduction approach.

How Do I Reduce Footstep Noise From Upstairs?

The best way to reduce footstep noise from upstairs is with acoustic ceiling tiles, but they must be installed by professionals or those with very advanced DIY skills. If you choose to soundproof a room this way, check local building codes to see if you need a permit before beginning, a step you should take with any major renovation project.