Train Smarter, Not Harder! This adjustable dumbbell set replaces 10 pairs in one, with 1-second weight changes and dual-lock safety for worry-free workouts. Perfect for muscle gain, endurance, or toning—engineered for controlled lifts, proper breathing, and compact storage. Follow 3–5 weekly sessions (20–40 mins) for max results! Ages 15+.
PERFORM ALL EXERCISES IN A CONTROLLED MANNER
BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE STRAIN AND BREATHE IN WHEN RELEASING PRESSURE
IMPROVING STAMINA: CONSIDER PERFORMING AN EXERCISE UP TO 15 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS
Optimized for All Fitness Goals – Whether building muscle (6–12 reps/set), boosting stamina (15+ reps/set), or toning, this dumbbell adapts to your regimen with 3–5 weekly sessions (20–40 mins each) for balanced progress.
Ergonomic and Stable Design – Anti-slip grip handle and balanced weight distribution allow controlled movements, minimizing strain during presses, curls, or squats while following proper breathing techniques (exhale on exertion).
Durable and User-Specific – Designed for ages 15+, with reinforced construction to withstand regular use—always inspect for wear and avoid dropping to maintain longevity and performance.
Expert-Backed Efficiency – Developed with input from fitness professionals to optimize weight increments, rest intervals (1–4 mins between sets), and exercise variety for full-body conditioning.
If you have any questions, you can contact us by email: service@tatayosi,com
