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4 Ways to Prevent Falls in the Bedroom When Aging in Place

Caylin Harris

By Caylin Harris
Updated March 9, 2026

Falls are one of the leading causes of injury for seniors and many happen at home. If you’re helping your parents age in place, making updates can reduce fall risk while maintaining their independence. These bedroom fall prevention tips are practical and designed to keep home feeling like home.

1. Upgrade to Slip-Resistant Flooring

When it comes to preventing falls at home, start from the ground up. Loose throw rugs are a common tripping hazard in bedrooms. Removing them entirely is ideal, but if that’s not realistic, secure them with non-slip rug pads or double-sided carpet tape. Choosing low-pile rugs with rubber backing can also improve traction. To support mobility devices like walkers or wheelchairs, keep at least one side of the bedroom free of clutter and obstacles.

If you’re considering a larger update, slip-resistant or ADA-compliant flooring can significantly improve bedroom safety. Many modern flooring options combine durability, traction and style without sacrificing design for safety. Also check for uneven transitions between rooms. Thresholds between different flooring surfaces can increase fall risk, smooth the surface using a rubber threshold ramp.

2. Adjust Bed Height for Safer Transfers

Getting in and out of bed should feel stable and controlled, not like a balancing act. The wrong bed height can increase the risk of falling if you’re dealing with a physical limitation. For someone using a wheelchair, a bed height of about 17 to 21 inches from the floor works best. Someone using a walker may prefer a slightly taller bed. The goal is simple: your parent should be able to sit on the edge of the bed with both feet flat on the floor.

To improve bedroom safety for seniors, consider:

  • Bed risers to safely increase height
  • Low-profile box springs to reduce height
  • Stable platform bed frames
  • Adjustable bases for customized comfort

Adding a bed rail for seniors is another effective fall prevention solution. Bed rails slide under the mattress and provide support while getting in and out of bed — especially helpful at night or during recovery.

3. Improve Lighting to Reduce Nighttime Falls

Poor lighting is a major contributor to falls at home, especially during nighttime trips to the bathroom. Brighter, more accessible lighting becomes essential for fall prevention for seniors.

To improve bedroom lighting safety:

Motion-sensor lighting is particularly helpful because it reduces the need to walk in the dark. Small updates like these can dramatically reduce fall risk without changing the room’s overall feel. Lowe’s offers bedside lamps, motion sensor night lights and smart home lighting options that are easy to install.

4. Add Grab Bars and Stability Support

Extra support can make everyday movements safer and more confident. While grab bars are often associated with bathrooms, they’re also valuable for bedroom fall prevention when they’re placed beside the bed or along the wall leading to the bathroom.

Options include:

Modern grab bars for bedrooms come in finishes like brushed nickel, bronze and matte black, helping them blend seamlessly into existing décor. Professional installation ensures wall-mounted bars are anchored securely into studs for maximum support. Lowe’s installation services are available in select markets for homeowners who want that added peace of mind.

Create a Safer Bedroom for Aging in Place

Preventing falls at home isn’t about making your parents’ bedroom look clinical — it’s about making thoughtful changes that protect their independence. Whether you’re tackling small upgrades like lighting and rug grips or planning larger aging-in-place modifications, Lowe’s offers products and services designed to support livable home solutions.

Learn more about Lowe’s Livable Home products and installation services in select markets.* For an easy start, try DwellSafe for a virtual home assessment, it scans your rooms and then provides personalized guidance based on your unique setup.

*Installation services available through independent contractors, licensed and registered where applicable. License numbers and certifications held by or on behalf of Lowe’s Home Centers, LLC. See Lowes.com/licensing for current license numbers.