Four attachments arrive in one box: a V handle, a double D handle, a straight rotating bar, and a tricep rope, each ready to clip onto a cable stack with the included snap hook. Rated to 350 lb, chrome-plated metal hardware handles serious weight, and the braided nylon rope resists fraying through repeated pushdowns. Knurled TPE grips stay put when hands get sweaty, while rotating knuckles let a handle follow the arm path instead of twisting the wrist. Swap between lat pulldowns, seated rows, biceps curls, and face pulls in seconds. Worth noting before ordering: the straight bar measures 17.5 in, shorter than many gym bars, and new swivels can feel stiff at first.
Four Attachments One Set: V handle, double D handle, 17.5-in straight rotating bar, and 27-in tricep rope cover pulldowns, rows, curls, pushdowns, and face pulls from a single purchase
350-lb Load Rating: Chrome-plated metal hardware and braided nylon rope carry up to 350 lb / 159 kg, so heavy stack work does not put the connection points under question
Wrist-Friendly Swivels: Rotating knuckles let each handle turn freely through the pull to cut wrist strain, though buyers report the swivels feel stiff until a few sessions break them in
Home Gym and Garage Setups: Works with cable crossover machines, lat towers, and pulley systems that accept a standard snap hook through the 0.6-in mounting hole on each piece
Knurled Non-Slip Grips: TPE knurling on the V handle and bar plus solid PVC ends on the tricep rope hold firm through sweaty sets, and flat knobs on the V handle stop hands from sliding off
Specification: Includes: V handle 12.5" x 8.5", double D handle 7.5" x 7" x 4.5", straight rotating bar 17.5" x 1", tricep rope 27" x 2.5", snap hook 3" x 1.5"; Hole Diameter: 0.6"; Weight Capacity: 350 lb / 159 kg; Net Weight: 15.5 lb / 7 kg; Material: metal, nylon, TPE; Color: Black + Silver
