ProForm Sport Adjustable Olympic Freestanding Weight Bench

Fortify your strength with the ProForm Slant Bench. This durable bench is tested to support 186 Kg., making it the perfect strength training companion. Easily switch between flat, incline, and decline positions to effectively train your chest, arms, and shoulders with a variety of muscle-building exercises. A sewn vinyl seat cover protects your bench from premature wear and is easy to wipe clean after each set. An included exercise chart, designed by a certified personal trainer, teaches proper form and outlines several workouts you can perform with your slant bench. Featuring a 4-roll leg lockdown integration, you can train your quads, hamstrings, and hip flexors to build comprehensive strength.