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A fitness tracker can tell you a lot about your health. While a traditional pedometer tracks only your steps, today's fitness trackers also monitor your heart rate, sleep patterns and respiration, and can automatically detect when you're doing a strenuous activity. By connecting your fitness tracker watch to the device-specific app on your smartphone, you can see how many calories you're burning in real-time.
Some models of the top-rated Garmin fitness tracker are solar-chargeable and can even stream music for perfect workout motivation. If you're going to walk, bike, skate or run, you can track your route in the app and see how many miles you've traveled — no more guessing when it comes to your fitness goals.
Choose a fitness tracker designed like a traditional watch if you want a professional-looking timepiece that you can wear from the office to the gym. These devices reveal their smart capabilities only after you touch the screen.