VEVOR Cast Iron Ruck Weights 10LB Pair Ruck Plate Weighted Weights for Rucking Adjustable Ruck Plate with Straps for Rucking Swings Squat Strength Training Weightlifting Fitness Workout

Add a new level of challenge to your workout with our pair of solid 10 lbs (4.5 kg) ruck plate, compact enough to fit seamlessly into your routine;

This weight plate is made of large-scale cast iron with black paint on their surfaces, protecting from rust; It features a non-slip surface, rounded edges, and a widened handle for a secure hold during every move;

Easily adjust your training intensity from 10 lbs to 20 lbs; The side holes let you add or combine plates with straps, offering a flexible and secure way to customize your weight;

Solid & Compact: Enhance your workouts with our 2 x 10 lbs (4.5 kg) ruck plates, designed for both strength and efficiency; Its compact size fits easily into your training routine;

Durable Cast Iron: Made from rust-resistant cast iron, this weight plate features a non-slip texture, rounded edges, and a widened handle for a secure and comfortable grip during exercise;

Adjustable Weight Options: Adapt your training with ease from 10 lbs to 20 lbs; The side holes allow you to combine with other weight plates using straps for safe and flexible weight adjustments;

Fits in Your Backpack: Enhance your workout by fitting the weight plate into your backpack; Ideal for boosting endurance and building muscle strength;

Versatile Training: Challenge yourself with flexible exercises such as overhead squats, lunges, and sit-ups; This ruck plate helps push your limits and diversify your workout;

Specification: Item Model Number:LY-10LBS; Quantity of Plates: 2; Color: Black; Material: Cast Iron; Plate Size: 11.6x9x0.6 in / 295x230x15 mm ±10mm