SUGIFT 20-in Whole-Body Vibration Plate Exercise Machine with 10 Speed Intensities Remote Control and LED Display 220-lb Weight Capacity 500W Quiet Motor Anti-Slip Silicone Pedal for Lymphatic Drainage and Home Weight Loss Workouts Black

Ten Adjustable Intensities: Speed levels one through ten step from a gentle walking buzz through jogging up to a running shake while auto mode cycles them across a ten-minute session

Remote and LED Display: A handheld remote and clear LED readout change speeds without bending down so you stay balanced on the plate and keep your workout flowing start to finish

Stable Quiet Operation: An anti-slip silicone pedal plus shock-absorbing suction-cup feet keep the 500W machine steady while the motor runs quietly enough for apartments and shared homes

Low-Impact Home Fitness: Use it for planks squats sit-ups and Russian twists or simply stand to support lymphatic drainage circulation core strength and calorie burn during busy days at home

Compact Sturdy Design: A 20-in ABS and metal platform supports users up to 220 lb yet weighs only 13 lb and tucks under a bed or sofa with a 4.7-ft power cord for flexible placement anywhere

Specification: Type: Whole-body vibration plate; Dimensions: 20 in L x 11 in W x 5 in H / 51 x 28 x 13 cm; Material: ABS silicone and metal; Weight Capacity: 220 lb / 100 kg; Net Weight: 13 lb / 6 kg; Power Rating: 500W; Speed Levels: 10; Power Cord Length: 4.7 ft; Color: Black