ProsourceFit Ab Glider

Glide into shape with the red hot ProsourceFit Slide Board Pro for an amazing high intensity workout! Padded end stops make core exercises like mountain climbers easy on the hands, while helping you gain and maintain momentum for an effective low impact cardio and lower body workout! Whether you’re training for hockey, baseball, recovering after an injury, or just working up a sweat at home, this mat can help you reach your fitness goals. At 6-feet long, it’s great for a variety of users, ages, and athletic purposes. This lightweight sliding mat comes with free booties and a mesh carrying bag for easy storage and portability. Move laterally as well as forward and backward to train muscles in multiple planes of motion. Put the booties on your hands or feet to train your stability and strength as you glide through usual exercises like lunges, sliding push-ups and more. By keeping your feet constantly connected to the floor, muscles are challenged in new ways to avoid plateaus. Closed-chain exercises are ideal for physical therapy, loosening tight hips, and reducing knee pain. The newly improved PVC bottom texture creates even more grip, taking non-slip to a whole new level when using the mat to slide on all flooring, including carpet! It’s perfect for homes, indoor gyms, training studios, and rehab facilities. Take your slide board training on the road, or just keep your space clean when it’s not in use! Simply roll it up and store it in the carrying bag. Want to maintain the slickness of the surface or want more challenge? Just spray with silicon spray to keep it in top condition!