ProForm Hyper extension bench

Transform any doorway into your personal gym with the ProForm 6-in-1 Home Gym Kit. This home exercise kit delivers six pieces of essential home gym equipment in one package. Designed to fit into most door frames, a mounted pull-up bar features several hand positions so that you can train muscles across your entire upper body from the comfort of your home. Rotating push-up handles engage your chest and shoulders with every rep. Ab and core straps allow you to supplement your pull-up routine to train your obliques and abs with precise movements. An ergonomic toning wheel is designed to target your abs with a slow, smooth-rolling motion. Professionals have long agreed that diet is just as important as exercise, so we have included an informative nutrition guide that can be used to inform your diet and complement your training. Follow along with a professionally-designed exercise chart to get the most out of every training session.