The ProForm 12.5 lb. Rapid Strike Adjustable Dumbbell set provides a compact, versatile weight-lifting solution for your home gym. Replace an entire weight set with these space-efficient dumbbells and maximize your storage capabilities. A rapid weight selector system allows you to quickly modify each dumbbell in 2.5-pound increments, from 2.5 pounds to 12.5 pounds so you’ll be covered whether you are warming up for a more challenging set or improving your performance with heavier lifts. Your ProForm adjustable dumbbell set comes with an included storage tray, which makes a convenient home for your weight when it is not in use. Build strength across your entire body - target your biceps and triceps with curls and extensions, engage your back with wide and bent-over rows, and build strength in your legs by supplementing lunges and bodyweight squats. These ergonomic dumbbells come as a pair, including (2) 12.5-pound adjustable dumbbells and (2) fitted storage trays.
Replace 10 Dumbbells
Included Storage Tray
Adjusts in 2.5-pound Increments- Easily choose between 2.5, 5, 7.5, 10, and 12.5 pounds
Rapid Weight Selector