Flexibility and recovery are vital components for any training program. A great way to increase flexibility and speed up post workout recovery is through target-point therapy or self massage. The GoFit Therapeutic Massage Bar is a great tool to awaken tired muscles pre-workout and to help knead aching muscles, post workout. No matter how hard you workout, run, ride or play, the GoFit Massage Bar is a great way to relieve stress and rejuvenate muscles. Before beginning any weight loss or exercise program, you should consult with your physician.
Awakens tired muscles pre-workout and helps knead aching muscles post workout
Great way to relieve stress and rejuvenate muscles
Includes 1 massage bar and training manual
Dim: 19-in L x 10.25-in dia
