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Garmin Forerunner 245 Fitness Tracker with Step Counter, Heart Rate Monitor and Gps Enabled

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GPS running smartwatch with advanced training features
Evaluates user's current training status to indicate if they're undertraining or overdoing it; offers additional performance monitoring features
Allows free adaptive training plans from Garmin Coach, or create custom workouts on Garmin Connect online fitness community

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You do the running. The slate gray Garmin 010-02120-00 Forerunner 245 Running Watch does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

GPS running smartwatch with advanced training features
Evaluates user's current training status to indicate if they're undertraining or overdoing it; offers additional performance monitoring features
Allows free adaptive training plans from Garmin Coach, or create custom workouts on Garmin Connect online fitness community
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors [sold separately])
Safety and tracking features include incident detection (during select activities) which sends real-time location to emergency contacts through a paired compatible smartphone
Customizable with free watch faces, apps and more from Connect IQ store
Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode
Includes charge/data cable and documentation
Slate gray