This comprehensive speed and agility set includes a 20 ft adjustable speed ladder with 4 ground stakes, 12 soccer cones, 4 hurdles, a jump rope, and a running parachute. Hurdles adjust to 8.5 and 12 inch heights and the jump rope length adjusts for flexible use. Suitable for all ages and levels in football, soccer, and basketball, it builds agility, speed, and balance. Quick assembly lets you train at home, in the park, or on the field.
This versatile set includes a 20 ft adjustable speed ladder with 4 ground stakes, 4 adjustable hurdles, 12 soccer cones, 1 speed parachute, 1 jump rope, a carry bag, and footwork
Designed for kids, youth, adults, and sports enthusiasts, it suits most sports such as football, soccer, and basketball for pros, coaches, or beginners
Built to last, this set helps improve agility, speed, leg strength, balance, coordination, endurance, footwork, jump ability, and explosiveness while aiding calorie burn
The footwork ladder has an adjustable rung design, the hurdles rotate to 8.5 and 12 inch heights, and the jump rope is adjustable in length for convenient training
It is ideal for creating obstacle courses with soccer cones and the footwork guides support football, soccer, and basketball training in various practice scenarios
With a variety of sports equipment, this set adds an extra edge to training sessions and helps take athletic abilities to the next level