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Mix and Match Low-calorie Cookbook, Cooking Light Cooking Book

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  • The book is divided into four recipe chapters including 300-calorie breakfasts, 400-calorie lunches, 500-calorie dinners, and 150-calorie snacks to take the guesswork out of calorie counting

  • The reader simply chooses one breakfast, one lunch, one dinner, and two snacks each day and no matter what the combination the total will always be 1500 calories or less

  • More than just a recipe collection, this book is full of support, tips, and nutritional information to help readers along the way

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