Ready to take your resistance band training routine to the next level? Then the PlyoBelt™ PRO is for you. ……The PlyoBelt PRO Package allows you to use the PlyoBelt as an agility belt, speed belt, hip thrust belt, ankle, wrist and foot straps, along with hand grips and a shoulder harness. Snaps are located inside of the belt that allow you to fold over the sides and lock them in place! The connectors in the can be attached or detached as needed. When both sides of the belt are clipped you use it as a belt, detach for specialized configurations as shown below.……The ALLN-1® PlyoBelt PRO was created with two goals in mind—to make professional training programs accessible to everyone by making budget friendly equipment, and exercise routines as simple as possible!……We Simplified the Equipment…Choose this option if you are primarily interested in training your lower body, specifically your glutes (booty), legs and calves.
Use it for Hip Thrusts: Wrap the belt around your waist and use it to tighten and tone you bootie (glutes) along with strengthening your pelvic muscles
Upper and lower body exercise: train your entire upper body to develop your biceps and triceps, build your back, grow your chest and shoulders, train your entire lower body to develop your quads, build quads and even your calves
Cardiod and agility training: place the belt around your mid-section to station sprints and other agility exercises like side lunges
Ab Crunches: Use the handles to perform controlled crunches to develop your abs