This unique resistance band and optional Olympic weight training set offers a unique way for you to get an amazing workout at home. It can easily hold up to 180 lbs, yet small enough to be stored in a dresser. The Olympic Sleeves are PERFECT for doing intense, total body activating workouts with free weight on your heavy days. Then, use the Resistance Strap Adapter for lighter training days, allowing you to still train your muscle while giving your joints a rest. You can also combine a free weight and resistance band workout into a single workout, to perform EXTREME HIIT routines. Also a great way for beginners to safely train on their own, or continuing at home rehabilitation. The barbell disassembles down to (3) 16 inch separate pieces for easy storage. The fitness barbell has unique loop fixtures designed for connecting resistance bands in the most comfortable, yet effective positions. Best of all, it assembles in seconds!
Can be used for upper body, lower body and core training
Quickly assemble for immediate
Disassembles into small parts for easy storage
Developed from real-world personal training experience