Lifepro Fitness Horizon Balance pod

Improve stability: the half exercise ball balance trainer forces you to engage your core and use more muscles to stabilize. It’s excellent for older adults or those at risk for falling. For more advanced athletes, use the included Pilate ball for added weight training. Versatile workout: practice strength and cardiovascular training through active movement or balancing on the core stability ball. Also, use the balance trainer stability half ball as a stretching and rehabilitation aid and polymeric training tool.