Slickblue Height Adjustable Punching Bag - 4.9-lb Boxing Equipment – Rebound Spring Water/Sand Fill Base for Kids and Adults Home Gym - Red/Blue

Build focus, coordination, and strength with this Height Adjustable Punching Bag, designed for both kids and adults to enjoy active training at home or in the gym. The rebound spring creates a smooth, quick return after each punch, helping improve timing and reflexes while making every session fun and engaging. The adjustable pole extends from 47 to 60.5 inches, allowing users of different heights to practice comfortably — perfect for family use or a shared home workout space. The fillable base can hold water or sand for added stability, keeping the punching ball balanced during every jab, cross, or hook. Made with PE and PVC leather, the punching ball offers a smooth, responsive surface for consistent performance. The included hand pump makes inflation quick, while the pair of gloves helps protect hands during training. When the workout’s done, the bag can be easily disassembled for compact storage. Ideal for home gyms, recreation rooms, or fitness enthusiasts of all ages, this portable punching bag set provides a fun, effective way to stay active and release energy. Note: Actual product color may slightly vary from the images shown due to lighting conditions during photography and individual monitor or device display settings.