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Stick-e Beaming Full Body Core Workout

  • Stick-e Beaming Full Body Core Workout

Stick-e Beaming Full Body Core Workout

Item #: 458794 |  Model #: 3954

Not Yet Rated

Beaming Full Body Core Workout

  • The beam fit balance and exercise beam with 4 full body core workouts is the perfect fitness tool to put you on the path to better balance
  • Ideal for all fitness levels, from beginning to the seasoned athlete
  • Develops core muscles in a standing, kneeling, sitting or lying down position
  • Improves overall strength and stability/balance
  • Firms and tones most muscle groups
  • Protects spine and tail bone during abs work
  • Instructional workout DVD's include "How to use your Beam" led by David Mesirow (10-minutes), "Stand up Beaming" led by Mesirow (32-minutes), "Abs and Core Beaming" (10-minutes)
  • Instructional workout DVD's also include "Hips, Buns and Thighs" (15-minutes), "Beam-lates", Pilates-inspired exercises
Series Name N/A
Assembly Required None
Package Contents Beaming full body core workout and DVD
Warranty 1-year limited

Product Documentation

Download these helpful files for this product.

  • Installation Guide
  • Warranty Guide
  • Energy Guide
  • Dimensions Guide
  • How To Guide
  • Use & Care Guide
  • Operating Guide

pdf To view these documents, you need Adobe Acrobat Reader. You can download a free copy from the Adobe web site.

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